The classes are aimed at beginner to intermediate levels and are run on a drop in basis to allow you to develop in your own time and as an individual. This means you simply "pay and play" whenever you chose.

Generally the format of the class consists of a warmup, basic pole work, progressional work and practice time (which includes linking moves, dancing, new spins and tricks). Towards the end of the class there is always an option to link everything together and show us what you have learnt. Don't panic everything is completely optional, after all it is your workout and you need to get whatever you need from the class, so you decide.

Classes are £7 per hour and a £3 deposit must be left to reserve your place for subsequent lessons. This deposit will be deducted from the cost of your next lesson but is non refundable if you fail to attend or do not cancel with at least 24hrs notice. If you give more than 24hrs notice deposits may be transferred to another class (at my discretion). 

Given that places are limited and demand is high please note the following condition;  If you and your friends are attending as a group of three or more and you all cancel, deposits will not be refundable or transferrable.